I know, enough with the chaos... I promised three scoops food and one scoop me but lately life is too chaotic for cooking. (Gasp says the gal that finds therapy in cooking.)
So. Here it is.
1- Our house is on the market and kitchen needs to stay clean.
2- I have been out of town
3- I may be moving to a place with an even smaller kitchen. Yes, it is possible.
I am, however, eating. Eating lots of fast fuel efficient meals. One of my favorite items I snag from the Coffee Mill daily I will be recreating, thanks to Women's Health Magazine, in my hopefully new small city kitchen (please employers, call.) These are my idea of Fast Food.
Simply put, Chunks of Energy are all-natural cubes of goodness, so we asked the folks who make them at Dancing Star to share their recipe. Adapt it by adding your favorite seeds, nuts, and dried fruits.
1 c honey
1 c peanut butter
1 c carob powder
1 c sesame seeds
1 c sunflower seeds
1. Heat honey until warm, then add peanut butter slowly, until just mixable.
2. Stir in remaining ingredients and press into oiled 8 by 8 inch pan.
3. Chill for 1 hour. Cut into 25 small squares. Keep in fridge for up to 1 month; freeze indefinitely.