Saturday, January 26, 2008

Healthy Lasagna????

Is this an oxymoron, you might wonder!?!

Well, on Thursday night I created lasagna that was about 200
calories and 5 grams of fat a serving!

Inspired by one of my many magazines (Shape, Cooking Light, Women's Health)
I constructed Lasagna Rolls with:
Whole wheat noodles
Tomato Sauce
Lowfat parmesean/mozzerella
Fat Free Ricotta
Sauteed Spinach, Basil, Peppers, Onions

I cooked the noodles (4) as normal then spread the cheese/garlic mixture
lightly on bottom, followed by veggies and then rolled. After I completed our
four rolls I covered with sauce baked at 350 for 20 minutes.

I served with green salad! It was delish! AND a low calorie, low fat way to have
my favorite comfort food.

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